Alternative Treatments for Arthritis

You’ve seen the Ads… “Miracle cure for arthritis – call now!!” There are literally thousands of products, foods, and treatments being touted as effective treatments and cures for arthritis.  And its no wonder – after all, arthritis is not really

Read More »

Osteoarthritis of the Knee and Hip

What is Osteoarthritis? Osteoarthritis is the most common form of the over 100 kinds of arthritis. Osteoarthritis, also called degenerative joint disease or “wear and tear” arthritis, affects more than 20 million Americans, and is more common as we age.

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Top Ten Things To Do For Arthritis

Osteoporosis Osteoporosis is a disease in which the bones become weak and may break easily. In serious cases, something as simple as twisting to turn around can cause a weak bone to break. About 10 million Americans already have osteoporosis;

Read More »

Understanding Osteoporosis

Osteoporosis Osteoporosis is a disease in which the bones become weak and may break easily. In serious cases, something as simple as twisting to turn around can cause a weak bone to break. About 10 million Americans already have osteoporosis;

Read More »

All About ARTHRITIS

All About ARTHRITIS Half of all people age 65 and older have arthritis. There are over 100 different forms of arthritis with various symptoms and treatments. Arthritis causes pain and loss of movement. It can affect joints in any part

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Managing Arthritis Pain WITHOUT Pills

Managing Arthritis Pain WITHOUT Pills For some it might begin with an aching in their thumbs when opening jars. Or maybe it is stiffness in the morning getting out of bed, or a pain after sitting at a desk for

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Get the FACTS on Osteoporosis

Get the FACTS on Osteoporosis What is it ? are you at risk? Osteoporosis, or porous bone, is a condition that causes low bone  mass and structural deterioration of bones. This means that it leads to fragile bones. People with

Read More »

Smoking and Bone Health

Smoking and Bone Health Smoking is a Risk Factor for Osteoporosis Many of the health problems caused by tobacco use are common knowledge. The Center for Disease Control reports that smoking-related illnesses cost the US $75 billion in health care

Read More »

Alternative Treatments for Arthritis

You’ve seen the Ads… “Miracle cure for arthritis – call now!!” There are literally thousands of products, foods, and treatments being touted as effective treatments and cures for arthritis.  And its no wonder – after all, arthritis is not really

Read More »

Osteoarthritis of the Knee and Hip

What is Osteoarthritis? Osteoarthritis is the most common form of the over 100 kinds of arthritis. Osteoarthritis, also called degenerative joint disease or “wear and tear” arthritis, affects more than 20 million Americans, and is more common as we age.

Read More »

Top Ten Things To Do For Arthritis

Osteoporosis Osteoporosis is a disease in which the bones become weak and may break easily. In serious cases, something as simple as twisting to turn around can cause a weak bone to break. About 10 million Americans already have osteoporosis;

Read More »

Understanding Osteoporosis

Osteoporosis Osteoporosis is a disease in which the bones become weak and may break easily. In serious cases, something as simple as twisting to turn around can cause a weak bone to break. About 10 million Americans already have osteoporosis;

Read More »

All About ARTHRITIS

All About ARTHRITIS Half of all people age 65 and older have arthritis. There are over 100 different forms of arthritis with various symptoms and treatments. Arthritis causes pain and loss of movement. It can affect joints in any part

Read More »

Get the FACTS on Osteoporosis

Get the FACTS on Osteoporosis What is it ? are you at risk? Osteoporosis, or porous bone, is a condition that causes low bone  mass and structural deterioration of bones. This means that it leads to fragile bones. People with

Read More »

Smoking and Bone Health

Smoking and Bone Health Smoking is a Risk Factor for Osteoporosis Many of the health problems caused by tobacco use are common knowledge. The Center for Disease Control reports that smoking-related illnesses cost the US $75 billion in health care

Read More »

Purpose & Wellness

Cultivating a positive mindset and a strong sense of purpose plays a vital role in navigating your joint health journey.

Access essential guides that break down the fundamentals of knee, hip, and full-body arthritis in clear, easy-to-understand language.

Explore holistic approaches and actionable checklists designed to help you manage daily discomfort effectively without relying solely on medication.

Understand the crucial connection between daily lifestyle choices, smoking, and protecting your bone density against conditions like osteoporosis.

Dive into these curated resources today to embrace a well-rounded, proactive approach to your long-term physical and emotional wellbeing.