The effects of strength training among persons with hand osteoarthritis: a two-year follow-up study

Hand exercise is recommended for hand osteoarthritis (OA) management, but few efficacy studies have been published. The purpose of the study was to determine the effects of two years of whole body strength training and gripper exercise on hand strength, pain, and function in adults with radiographic evidence of hand OA. Older adults (N=55; 71.5+/-6.5 years; 80% female) participated in a two-year, three times per week strength training regimen.

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Osteoarthritis pain and weather

Objective: To evaluate the association between weather (barometric pressure, precipitation and temperature) and pain among individuals with osteoarthritis (OA) (n=154) at the following sites: neck, hand, shoulder, knee and foot.

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History of acute knee injury and osteoarthritis of the knee: a prospective epidemiological assessment. The Clearwater Osteoarthritis Study

Objective: To evaluate the association between acute joint injury to the knee and knee osteoarthritis (OA).
Design: Prospective cohort. Sample size = 1,436. Men and women aged 40 years and older participating in the population-based Clearwater Osteoarthritis Study (1988-current) with biennial physical exams including serial radiographs. Radiologically confirmed knee OA = 27%; self-reported knee injury = 11%. Lawrence and Kellgren ordinal scale was used to determine radiological evidence of the study outcome, knee OA. Self-reported history of knee injury was used to determine the study exposure.

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Exercise and osteoarthritis: are we stopping too early? findings from the Clearwater Exercise Study

The value of exercise for people with knee osteoarthritis (OA) receives continuing consideration. The optimal length of study follow-up time remains unclear. A group of individuals with knee OA participating in an exercise intervention was followed for 2 years. The authors quantified the change in knee-pain scores during Months 1-12 and during Months 13-24. Eleven individuals with radiographic knee OA and knee-pain scores of 2+ were evaluated. Pain scores were collected weekly from participants who exercised three times a week.

Read More »

The effects of strength training among persons with hand osteoarthritis: a two-year follow-up study

Hand exercise is recommended for hand osteoarthritis (OA) management, but few efficacy studies have been published. The purpose of the study was to determine the effects of two years of whole body strength training and gripper exercise on hand strength, pain, and function in adults with radiographic evidence of hand OA. Older adults (N=55; 71.5+/-6.5 years; 80% female) participated in a two-year, three times per week strength training regimen.

Read More »

Osteoarthritis pain and weather

Objective: To evaluate the association between weather (barometric pressure, precipitation and temperature) and pain among individuals with osteoarthritis (OA) (n=154) at the following sites: neck, hand, shoulder, knee and foot.

Read More »

History of acute knee injury and osteoarthritis of the knee: a prospective epidemiological assessment. The Clearwater Osteoarthritis Study

Objective: To evaluate the association between acute joint injury to the knee and knee osteoarthritis (OA).
Design: Prospective cohort. Sample size = 1,436. Men and women aged 40 years and older participating in the population-based Clearwater Osteoarthritis Study (1988-current) with biennial physical exams including serial radiographs. Radiologically confirmed knee OA = 27%; self-reported knee injury = 11%. Lawrence and Kellgren ordinal scale was used to determine radiological evidence of the study outcome, knee OA. Self-reported history of knee injury was used to determine the study exposure.

Read More »

Exercise and osteoarthritis: are we stopping too early? findings from the Clearwater Exercise Study

The value of exercise for people with knee osteoarthritis (OA) receives continuing consideration. The optimal length of study follow-up time remains unclear. A group of individuals with knee OA participating in an exercise intervention was followed for 2 years. The authors quantified the change in knee-pain scores during Months 1-12 and during Months 13-24. Eleven individuals with radiographic knee OA and knee-pain scores of 2+ were evaluated. Pain scores were collected weekly from participants who exercised three times a week.

Read More »

Peer Reviews

Welcome to our curated collection of medical research. Here, you will find peer-reviewed studies exploring how lifestyle, genetics, weather, and targeted exercise impact osteoarthritis in your hands, knees, and feet, helping you make informed health choices.

Discover the trusted science behind how weight management, past joint injuries, and smoking relate to your everyday health.

Explore these expert findings to better understand your joint symptoms and discover effective ways to keep moving comfortably.